Inspired by ancient traditions such as yoga, tai chi chuan, kenpo, and the instinctive movements of nature, Orlando developed a practice that integrates breathing, strength, balance, meditation, and deep bodily awareness. More than physical exercise, his method is a philosophy of life — an integral education of the self.
Today, at 90 years old, Orlando remains a living example of the lightness, vitality, and presence that his method teaches.
"When conceiving education in a more integral way, one must be interested in a physical training that is not exclusively physical, but that also reaches other levels of the human being — as a source of physical, emotional, and mental health."
— Orlando Cani